I preach “The NO Year” to anyone who will listen. So when I saw the title “Year of Yes,” I was more than a little intrigued; especially when I saw that the book was by the creative genius Shonda Rhimes. Maybe it was time to stop saying no!
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Okay, I love this book. I love Wolfpack so much that I bought it after I read it. Not just for myself, but for many of the young women in my life who are graduating this year. This book is based on Abby Wambach’s 2018 commencement speech to the graduating class at Barnard College and it’s become a rally cry for women to find their pack and find their power.
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Self-proclaimed anti-guru, Sarah Knight’s new book, Calm the F*ck Down is a no-nonsense guide to dealing with life’s problems. Never claims to be an expert on anything, she admits to having anxiety, to taking pharmaceuticals to deal with her anxiety, and to believing that the solution she found to help herself will help you deal with yours (whether it be little a anxiety or capital A ANXIETY).
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