MotivateMe Monday- Calm the F*ck Down by Sarah Knight
Self-proclaimed anti-guru, Sarah Knight’s new book, Calm the F*ck Down is a no-nonsense guide to dealing with life’s problems. Never claims to be an expert on anything, she admits to having anxiety, to taking pharmaceuticals to deal with her anxiety, and to believing that the solution she found to help herself will help you deal with yours (whether it be little a anxiety or capital A ANXIETY).
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